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xNight-22
Journal
06 Apr 17
xNight-22's Journal, 06 Apr 17
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Weigh In record (no journal entry) for 06 April 2017
75 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2017:
887 kcal
Fat: 17.12g | Prot: 76.61g | Carbs: 113.04g.
Breakfast:
Pavesini Pavesini al Cacao, Cappuccino.
Lunch:
Arance, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Coscia di Pollo (Arrosto o Cotta).
Dinner:
Montana Carne Magra in Gelatina, Pane Bianco Tostato.
Snacks/Other:
Dymatize Elite Whey Proteine Isolate, Scotti Crackers di Riso, Mela Cotogna.
more...
1937 kcal
Exercise:
Running - 10/kph - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours.
more...
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xNight-22's Weight History
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