Criss Silva's Journal, 06 Apr 17


View Diet Calendar, 06 April 2017:
659 kcal Fat: 13.14g | Prot: 41.50g | Carbs: 98.52g.   Breakfast: Marilan Bolacha de Maizena, Café com Leite e Açúcar. Lunch: Alface, Pimentão Verde, Bife de Carne de Vaca (apenas Parte Magra Consumida), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Laranjas, Banana Prata. more...

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Criss Silva's Weight History


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