Sally Forest's Journal, 06 Apr 17

Was not able to sleep last night....combination of itchy,bitchy, and twitchy for whatever reason. Went out to spa x2 during night. Got up and went to TOPS and lost a pound. Spoke to Angie x2 and will speak to Eloise tonight.

View Diet Calendar, 06 April 2017:
1096 kcal Fat: 38.88g | Prot: 23.00g | Carbs: 163.25g.   Breakfast: McDonald's Hash Brown. Lunch: KFC Macaroni Salad. Dinner: Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, McDonald's Hamburger, Golden Corral Homestyle Yeast Rolls. Snacks/Other: Orville Redenbacher's Light Natural Popcorn. more...
2768 kcal Exercise: Spa - 2 hours, Exercising in hot tub - 2 hours and 40 minutes, Watching TV/Computer - 1 hour, Singing - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Reading - 2 hours. more...

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Sally Forest's Weight History


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