Weigh In record (no journal entry) for 07 April 2017
|
86 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 15.12g | Prot: 61.83g | Carbs: 24.30g.
Breakfast: Jumbo Filet Americain Naturel, Komkommer (met Schil). Lunch: Uien, Tomaten, AH Jumbo Garnalen, Komkommer (met Schil). Dinner: Uien, Broccoli, AH Champignons, Eidooier, Eiwit, AH Jumbo Garnalen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyLamberts's Weight History
|