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justjenifr
Journal
26 Jan 12
justjenifr's Journal, 26 Jan 12
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Weigh In record (no journal entry) for 26 January 2012
70.3 kg
Lost so far:
0.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2012:
1259 kcal
Fat: 44.97g | Prot: 35.73g | Carbs: 179.49g.
Breakfast:
Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk, Salted Butter, Strawberry Jelly, roman meal honey & oat bran bread.
Dinner:
Toasted Cinnamon Raisin Bagels.
Snacks/Other:
Haagen Dazs Cups Dulce de Leche Cup.
more...
1894 kcal
Exercise:
Sitting - 5 hours, Desk Work - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 4.8 kg a Week
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justjenifr's Weight History
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