Weigh In record (no journal entry) for 07 April 2017
|
76.8 kg
Lost so far: 13.1 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
|
|
1835 kcal
|
Fat: 110.02g | Prot: 97.62g | Carbs: 109.57g.
Breakfast: Low carb coco buns II, Queijo Mozzarella, Sal Marinho, Leite de Coco Caseiro. Lunch: Maminha, Molho Italiano para Saladas(Calorias Reduzidas), Repolho, Beterrabas, Picles de Pepino Doce, Kenko Gengibre em Conserva, Caponata, Alface de Folha Verde. Dinner: Sakura Shoyu Tradicional, Tomates, Sashimi de Salmão, Abacate, De Marchi Açaí, Banana Nanica, Iogurte Natural (Leite Integral). Snacks/Other: Queijo Mozzarella, Low carb coco buns II, Arcor Chocolate Amargo 70% Cacau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alezaragoza's Weight History
|