Yeaaa! I was getting discouraged as the scale wasn't moving.
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80.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 79.17g | Prot: 132.77g | Carbs: 100.60g.
Breakfast: Liberte Greek Yogurt 0%, Tim Hortons Coffee with Milk (Medium). Lunch: Pizza with Meat. Dinner: California Rolls, Chicken Wing (Skin Eaten). Snacks/Other: Pinot Blanc Wine, Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
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Losing 1.1 kg a Week
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