teca_0307's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
64.3 kg Lost so far: 8.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
800 kcal Fat: 36.52g | Prot: 96.14g | Carbs: 20.74g.   Breakfast: Catupiry Requeijão Cremoso, Sadia Presunto Cozido Magro, Crepioca, Queijo Mozzarella (sem Gordura), Café. Lunch: Carne de Panela. Snacks/Other: Polenghi Requeijão Light, Sadia Presunto Fatiado, Queijo Mozzarella sem Gordura, Vinagre, Pipoca. more...
Losing 0.4 kg a Week



     
 

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teca_0307's Weight History


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