Weigh In record (no journal entry) for 08 April 2017
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 75.90g | Prot: 53.12g | Carbs: 30.77g.
Breakfast: Spinach, Aidells Chicken & Apple Smoked Chicken Sausage, Onions, Green Peas (Frozen), Kerrygold Pure Irish Butter. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Kerrygold Pure Irish Butter. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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