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Kajanchen
Journal
08 Apr 17
Kajanchen's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
67.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
261 kcal
Fat: 8.71g | Prot: 2.95g | Carbs: 45.14g.
Breakfast:
Shortbread Cookies.
Lunch:
Leitungswasser.
Dinner:
Klaus Pflaumen-Apfelsaft, Leitungswasser, Leitungswasser, Gemüsebrühe Selbstgemacht.
more...
1767 kcal
Exercise:
Grocery Shopping - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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Kajanchen's Weight History
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