Sally Forest's Journal, 08 Apr 17

Slept well,up at 9:39. David has already taken trash. Angie came by and did some trimming in the yard. Will speak to Eloise later. Went out to spa after supper

View Diet Calendar, 08 April 2017:
1032 kcal Fat: 26.00g | Prot: 35.50g | Carbs: 160.25g.   Breakfast: All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Golden Corral Homestyle Yeast Rolls. Dinner: Trader Joe's Baklava Ensemble, Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads, Golden Corral Homestyle Yeast Rolls. Snacks/Other: Skinny Pop Popcorn. more...
2878 kcal Exercise: Housework - 1 hour, Exercising in hot tub - 2 hours and 40 minutes, Spa - 2 hours, Watching TV/Computer - 1 hour, Singing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Reading - 2 hours, Stretching (yoga) - 30 minutes. more...

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