Weigh In record (no journal entry) for 09 April 2017
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 39.31g | Prot: 72.50g | Carbs: 116.92g.
Breakfast: Carrefour Bio Latte di Avena, Coop Bastoncini di Crusca. Lunch: Panna Montata (Pressurizzata), Olio Extra Vergine di Oliva, Cicoria, Polipo, Succo di Mela (in Cartone o in Bottiglia), Vino Bianco da Tavola. Snacks/Other: Sarchio Crusca di Grano, Zymil Yogurt alla Greca 0% senza Lattosio, Prosecco, Parmareggio Parmareggio Snack, Coop Tarallini Pugliesi, Mela. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elirig78's Weight History
|