Weigh In record (no journal entry) for 09 April 2017
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76.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 8.37g | Prot: 22.64g | Carbs: 174.06g.
Lunch: Salzkartoffeln, Knorr Braten Soße Extra. more...
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Gaining 2.8 kg a Week
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