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797 kcal
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Fat: 15.93g | Prot: 36.15g | Carbs: 132.60g.
Breakfast: Roti Putih, Herbalife Shake. Lunch: Buah Naga, Kraft Cheddar Mini. Dinner: Susu Coklat Prenagen Esensis, Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus Lunak, Tape Singkong. Snacks/Other: Air Putih 750Ml Pure It. more...
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Comments
breakfast roti putih.. shake herbalife cukup
10 Apr 17 by member: kristiyanclub
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10 Apr 17 by member: blinkies
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blinkies km pke diet apa selain ocd?
10 Apr 17 by member: kristiyanclub
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cuma ocd aja sih, tapi masih sering bolong2 krn btuh banyak energi pagi2
10 Apr 17 by member: blinkies
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kristiyanclub's Weight History
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