Weigh In record (no journal entry) for 10 April 2017
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71.8 kg
Lost so far: 20.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.46g | Prot: 76.42g | Carbs: 91.29g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Macarrão com Molho de Carne. Dinner: Churrasco. Snacks/Other: Peras Asiáticas, Omelete ou Ovos Mexidos com Queijo, Peras, Banana Prata. more...
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Losing 71.4 kg a Week
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leo.zap22's Weight History
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