Weigh In record (no journal entry) for 28 January 2012
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61.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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2003 kcal
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Fat: 112.76g | Prot: 100.11g | Carbs: 152.28g.
Breakfast: rice cracker, kiwi, salami. Lunch: indian lentil, cheese, chicken curry, lamb curry, rice. Dinner: papadum, yogurt, coconut cream, garlic, chicken. Snacks/Other: rice cracker, cheese, Olio di Salmone, grapefruit juice. more...
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2076 kcal
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Exercise:
Shopping - 5 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes. more...
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Losing 3.5 kg a Week
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Lizzie983's Weight History
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