Weigh In record (no journal entry) for 28 January 2012
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92.4 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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467 kcal
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Fat: 7.89g | Prot: 37.54g | Carbs: 78.20g.
Breakfast: Bananas , Special K Protein Plus Cereal, Fat Free Milk. more...
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steady weight
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century43's Weight History
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