Weigh In record (no journal entry) for 10 April 2017
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 54.83g | Prot: 93.86g | Carbs: 156.68g.
Breakfast: Morangos, Abacaxi, Pão Branco, Ovo Escalfado, Maracujá, Tangerinas. Lunch: Feijão Verde, Cenouras, Molho de Tomate, Peito de Frango, Arroz Branco. Dinner: Carne de Porco, Beringela com Queijo e Molho de Tomate. Snacks/Other: Amêndoas de Chocolate, Abacaxi, A Vaca que ri Queijo Fundido Light, Papo Seco, Continente Iogurte Grego Natural. more...
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steady weight
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