Missy1975's Journal, 03 Feb 10

Howdy! I started a new job but have been trying to watch my portions. I realized that i'm very sensitive to sodium. SO not even diet sodas for me. Walking helps! Even if i have to phone a friend while I walk, I feel like a million bucks afterwards!

If I take care of me, I can take better care of others. Keep moving forward everyone! Better health ahead...and the promise of a BETTER FUTURE!

   Support   

Comments 
Missy, diet sodas are terrible for you. I have one occasionaly, but the acid in the soda is what is bad. Look at it this way, if it will eat the battery acid and gunk off of a battery, eat the paint off a car, dissolve the shell of an egg, what is it doing to your teeth? I work for a dentist and we see a lot of soft drink decay, so yeah, avoid them too lol! 
07 Feb 10 by member: kmaxwell08

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Missy1975's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.