leo.zap22's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
72 kg Lost so far: 20.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
2156 kcal Fat: 70.67g | Prot: 109.06g | Carbs: 285.43g.   Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. Snacks/Other: Mel, Banana Prata, Lacta Bis, Banana-da-Terra Madura Fervida. more...
Gaining 1.4 kg a Week

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leo.zap22's Weight History


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