Weigh In record (no journal entry) for 11 April 2017
|
72 kg
Lost so far: 20.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 70.67g | Prot: 109.06g | Carbs: 285.43g.
Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. Snacks/Other: Mel, Banana Prata, Lacta Bis, Banana-da-Terra Madura Fervida. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|