Weigh In record (no journal entry) for 11 April 2017
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83.4 kg
Lost so far: 11.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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40 kcal
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Fat: 0.20g | Prot: 8.40g | Carbs: 1.08g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 7.7 kg a Week
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deise longaray's Weight History
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