Weigh In record (no journal entry) for 12 April 2017
|
77.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 37.17g | Prot: 18.42g | Carbs: 21.19g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Caponata. Snacks/Other: Abacate, Clight Suco de Uva, Mococa Creme de Leite Leve. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olicastromargarida61's Weight History
|