Weigh In record (no journal entry) for 12 April 2017
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 75.74g | Prot: 47.74g | Carbs: 10.88g.
Breakfast: Soprole Crema Chantilly, PF Salame Ahumado, Colun Queso Ranco, pan de almendra y linaza. more...
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Losing 1.4 kg a Week
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Amandalw's Weight History
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