Weigh In record (no journal entry) for 13 April 2017
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118.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.39g | Prot: 25.76g | Carbs: 94.80g.
Breakfast: Alpen Swiss Style Muesli, Parmalat Latte Parzialmente Scremato. more...
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Gaining 3.5 kg a Week
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