Weigh In record (no journal entry) for 13 April 2017
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 29.42g | Prot: 74.54g | Carbs: 9.91g.
Breakfast: Петербурженка Говядина Пряная, Arla Сыр Натура Light, Сибирская Клетчатка Соколиный Глаз. Lunch: Grow Food Яйцо Пашот. Dinner: Савушкин Продукт Творог Мягкий Нежный 0%, Лента Треска Жареная. more...
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Losing 0.7 kg a Week
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