Weigh In record (no journal entry) for 13 April 2017
|
72.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 23.41g | Prot: 51.92g | Carbs: 31.09g.
Lunch: Queijo Parmesão (Ralado), Elegê Molho Branco, Vapza Peito de Frango Desfiado, Ravioli com Recheio de Carne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|