Pa0ly's Journal, 13 Feb 17

Pa0ly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2017

68.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

575 kcal

Fat: 19.15g | Prot: 23.20g | Carbs: 74.55g. Breakfast: Kellogg's All-Bran Bastoncini, Tè (Infuso). Lunch: Polpette di Carne di Manzo e di Maiale, Arancino. Snacks/Other: Hero Diet Muesly, Caffè Zuccherato. more...

2185 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pa0ly's Weight History

View Complete History

Pa0ly's Journal, 13 Feb 17

Submit a Comment

Pa0ly's Weight History