Weigh In record (no journal entry) for 14 April 2017
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96.6 kg
Lost so far: 13.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 28.35g | Prot: 18.01g | Carbs: 50.14g.
Breakfast: Vom Land Waldhonig, Weizenbrötchen, Marmelade, Wurstaufschnitt, Fol Epi Hauchfein, Butter, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Comments
guten Morgen schön dich zu sehen- es scheint ja auch die Sonne bei uns
14 Apr 17 by member: bernd.bruckauf
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bernd.bruckauf's Weight History
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