Sally Forest's Journal, 15 Apr 17

Slept well,read until 3am. Slept until 11:30am. Stayed in today. Went to spa to exercise after supper and spoke to Angie. Will speak to Eloise this pm.

View Diet Calendar, 15 April 2017:
1334 kcal Fat: 51.96g | Prot: 65.23g | Carbs: 151.70g.   Breakfast: McDonald's Hamburger. Lunch: Beef Lo Mein. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), McDonald's Hamburger, Heinz Tomato Ketchup, P.F. Chang's Pepper Steak. Snacks/Other: Popcornopolis Caramel Corn, Skinny Pop Popcorn. more...
3115 kcal Exercise: Exercising in hot tub - 2 hours and 40 minutes, Spa - 2 hours, Cooking - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Singing - 1 hour. more...

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Sally Forest's Weight History


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