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675 kcal
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Fat: 15.36g | Prot: 17.79g | Carbs: 120.68g.
Breakfast: Roti Gandum. Lunch: Telur Dadar atau Telur Orak-Arik, Wortel Dimasak, Sawi, Kentang (Daging, tanpa Garam, Direbus). Dinner: Cimory Yoghurt Drink, Pepaya. more...
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3091 kcal
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Exercise:
workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nabiladr's Weight History
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