Weigh In record (no journal entry) for 17 April 2017
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69 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.96g | Prot: 34.13g | Carbs: 172.64g.
Breakfast: Pão Francês sem Miolo, Jussara Leite Desnatado. Lunch: Legumes Refogados, Caqui, Goshen Kibe de Soja. Dinner: Caqui, Sopa de Abóbora. Snacks/Other: Maçã, Polenguinho Polenguinho Light, Vigor Iogurte Grego Zero Amora, Wickbold Bisnaguinha Integral, Taeq Uva Passa Escura sem Semente, Matte Leão Chá Mate Natural a Granel, Polenguinho Polenguinho Light, Damascos. more...
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Gaining 2.3 kg a Week
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Pâmella Daguis's Weight History
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