Weigh In record (no journal entry) for 17 April 2017
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2621 kcal
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Fat: 155.80g | Prot: 233.62g | Carbs: 67.37g.
Breakfast: Ducoco Leite de Coco, Abacate, Walmart Queijo Mussarela, Nutrata Premium Whey, Ovo Cozido. Lunch: Maçãs Fuji, Walmart Queijo Mussarela, Qualitá Tomate Cereja, LAR Brócolis, Carne de Vaca Moída. Dinner: Power One Pasta Integral de Amendoim - Crocante, Qualitá Tomate Cereja, Seara Brócolis Congelado, Carne de Vaca Moída. Snacks/Other: Black Skull Creatina, Integralmedica Glutamina, Probiótica MCT Powder, Optimum Nutrition Whey Protein, Brasil Frutt Castanha de Caju Torrada e Salgada, Sadia Peito de Peru Defumado. more...
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2453 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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