Just stumbled across this site. Today is day 1 for me too. The holidays really did me in. I have to tell you, I love the Atkins program! I have had much success in the past, and it really is the easiest program I've tried. The past few months have been really trying, and I got way off my program - eating almost everything in sight and no exercise. Now with the New Year here, I'm really going to concentrate again! Looking forward to losing - bj