Weigh In record (no journal entry) for 18 April 2017
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93.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 108.80g | Prot: 137.91g | Carbs: 191.83g.
Breakfast: Sałatka Jarzynowa, Nasze Smaki Kiełbasa Myśliwska, Piątnica Serek Wiejski. Lunch: Chaber Chlebek Chrupki Żytni, Pieczony Schab Wieprzowy. Dinner: Jabłecznik, Banan, Piotr i Paweł Mleko 2%, KFD Premium WPC 80. more...
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Gaining 0.9 kg a Week
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