Weigh In record (no journal entry) for 18 April 2017
|
81.9 kg
Lost so far: 14.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 70.43g | Prot: 82.57g | Carbs: 73.03g.
Breakfast: KitKat Mini, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Golssener Vegetarischer Fleischsalat, K-Classic Käseaufschnitt Light, Räucherlachs. Dinner: Layenberger Fit + Feelgood Banane-Quark. Snacks/Other: K-Classic Camembert Light. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|