Darc's Journal, 30 Jan 12

Weigh In record (no journal entry) for 30 January 2012

91.2 kg Lost so far: 26.3 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:

380 kcal

Fat: 28.91g | Prot: 28.87g | Carbs: 1.16g. Breakfast: Black Label Maple Bacon, Egg. more...

3226 kcal

Exercise: Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 5.3 kg a Week


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Darc's Weight History