Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
justjenifr
Journal
30 Jan 12
justjenifr's Journal, 30 Jan 12
justjenifr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2012
69.9 kg
Lost so far:
1.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2012:
852 kcal
Fat: 24.31g | Prot: 36.46g | Carbs: 127.95g.
Breakfast:
Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), 1% Fat Milk, 1% Fat Milk.
Lunch:
pop secret snack size movie theatre butter.
Snacks/Other:
tootsie roll mini.
more...
1856 kcal
Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
justjenifr's Weight History
View Complete History