Weigh In record (no journal entry) for 18 April 2017
|
67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
521 kcal
|
Fat: 29.01g | Prot: 27.12g | Carbs: 37.98g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Haşlanmış Yumurta, Haşlanmış Yumurta, Ispanak. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Ev Yapımı Yoğurt, Tat Yaprak Sarma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatosnisa_'s Weight History
|