Weigh In record (no journal entry) for 19 April 2017
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95.5 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 95.87g | Prot: 113.70g | Carbs: 177.21g.
Breakfast: Solevita Multi-Vitamin, Müller Milchreis Schoko. Lunch: Knorr Karibik Süß Scharf, Grillmeister HäHnchen-Minutenschnitzel Arizona, Gut & Günstig Cola Ice. Dinner: Hartgekochtes Ei, Danone Fruchtzwerge Maxi, Exquisa Kirsch-Paprika, Gut & Günstig Edel Salami, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: K-Classic Keks-Sandwich Stracciatella, Kinder Riegel (21g), Duplo Duplo. more...
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Losing 0.1 kg a Week
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NordischIsi's Weight History
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