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Why does it take so long for weight loss to "kick" in???? That makes for frustration with weight loss! No wonder people give up.
View Diet Calendar, 30 January 2012:
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1828 kcal
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Fat: 71.69g | Prot: 76.91g | Carbs: 227.18g.
Breakfast: Original, Wheat Sandwich Bread, Instant Oatmeal - Strawberries and Cream. Lunch: Saltine Crackers, Beef Chili with Beans, Cherry Tomatoes, Ranch Salad Dressing, Brussels Sprouts, Shredded Cheddar Cheese, Lettuce. Dinner: white rice, meatball, Corn. Snacks/Other: Fat Free Vanilla Pudding, White Meat Chicken Spread, Town House Toppers Multi-Grain Crackers, Clementines, Diet Dr. Pepper (20 oz). more...
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3616 kcal
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Exercise:
Elliptical - 38 minutes, Stretching (yoga) - 22 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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