Weigh In record (no journal entry) for 19 April 2017
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77 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 73.09g | Prot: 82.08g | Carbs: 69.02g.
Breakfast: Jussara Creme de Leite, Café (Infusão). Lunch: Goiaba, Tomates, Ovo Frito. Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Tomates, Queijo Mozzarella, Ovo Frito. Snacks/Other: Piracanjuba Leite Desnatado, Peras, Chocolate, Goiaba, Café (Infusão). more...
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steady weight
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sucessorenata's Weight History
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