Weigh In record (no journal entry) for 19 April 2017
|
69.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 35.25g | Prot: 25.33g | Carbs: 79.06g.
Breakfast: Milram Frühlingsquark, Vollkornbrot, Kaffee mit Milch und Zucker. Dinner: Salatgurke, Milram Frühlingsquark, Schwarzbrot. Snacks/Other: Käsekuchen, Kaffee mit Milch und Zucker. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sannimaus's Weight History
|