Weigh In record (no journal entry) for 19 April 2017
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80.4 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 19.40g | Prot: 32.20g | Carbs: 26.20g.
Breakfast: Elegê Requeijão Light, Seara Peito de Frango Defumado, Vital Pão Linho + Aveia, Santa Clara Queijo Minas Frescal, Dolce Gusto Latte Macchiato. more...
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Gaining 7 kg a Week
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soares.pa's Weight History
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