Weigh In record (no journal entry) for 19 April 2017
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 31.88g | Prot: 38.78g | Carbs: 105.85g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Oscar Mayer Turkey Bacon (15g), Egg. Lunch: Great Value Almond Milk Vanilla Unsweetened, Quaker Instant Oatmeal - Raisin, Date & Walnut. Dinner: White Rice, Tyson Foods Beef Stew with Vegetables. more...
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Losing 0.2 kg a Week
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yecenia88's Weight History
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