2 weeks of eating with family
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93.3 kg
Lost so far: 14.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 30.06g | Prot: 14.54g | Carbs: 23.56g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee, Cream (Half & Half), Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Giant Eagle Cherry Tomatoes, Braum's Ranch Dip, Lettuce Salad with Cheese, Tomato and/or Carrots, Braum's Ranch Dip. more...
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2522 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 2.7 kg a Week
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