thompsont908's Journal, 12 Jun 07

hi every one I'm back and better. I was a little sick for about 4 days and while recuperarting i kinda sorta ate a couple of bread items. But now that hI back in tip top shape I am right on track with the diet and i am stil hittin the treadmill every day for 30 mins. I ate very well today and intend in following this diet to the T. So please keep me in your thoughts and prayers. Love ya much .