Weigh In record (no journal entry) for 20 April 2017
|
73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 33.21g | Prot: 56.43g | Carbs: 227.63g.
Breakfast: Heudebert Biscottes 6 Céréales, La Vache qui rit La Vache Qui Rit au Leerdammer, Charles & Alice Compote Pommes Mûre. Lunch: Starbucks Java Chip Frappuccino Light (Grande), Weight Watchers Duelto Chocolat, Jacquet Pain de Mie Nature, Marks & Spencer Salade Mexicaine de Riz, Quinoa et Avocat. Dinner: Haricots Verts, Framboises, Weight Watchers Duelto Chocolat, Poivrons Verts, Fleury Michon Surimi, Asperge, Tomates, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Tassimo Café au Lait, Kellogg's Frosties (30g). more...
|
|
2204 kcal
|
Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|