Weigh In record (no journal entry) for 20 April 2017
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.39g | Prot: 23.79g | Carbs: 55.46g.
Breakfast: REWE Bio Maiswaffeln, TiP H-Vollmilch 3,5%, Vitalis Diät Vitalkost, Das Gesunde Plus Diät Vitalkost Vanille. Lunch: Grüne Brechbohnen, Kartoffeln, Gut & Günstig Geräucherte Mettenden. more...
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Gaining 1.4 kg a Week
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susi1962 meyer's Weight History
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