ericas1982's Journal, 20 Apr 17


View Diet Calendar, 20 April 2017:
1626 kcal Fat: 62.01g | Prot: 59.56g | Carbs: 209.21g.   Breakfast: Vanligt Kaffe, Norrmejerier Filmjölk, Strösocker, ICA Corn Flakes. Lunch: Wasa Hårdbröd, Arla Hushållsost 26%, Kaffe, Pastagratäng. Dinner: Bacon (Inlagd, Stekt, Kokt), Vitlöksbröd, Potatissoppa. Snacks/Other: Kaffe, Banan, Kokt Ägg. more...
2566 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 5 hours, Housework - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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ericas1982's Weight History


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