|
well ive been out sick for a week and while ive still been dieting i have not been able to work out. today i going to ease myself back into it and get it going again!
View Diet Calendar, 31 January 2012:
|
1348 kcal
|
Fat: 27.75g | Prot: 62.11g | Carbs: 221.41g.
Breakfast: great value honey nut cream cheese, lenders bagel. Lunch: kellogg protien meal bars, kellogg granola, yoplait yogurt red velvet cake. Dinner: great value instant brown rice, Tomato Sauce, westpac dinner vegetables, Pork Chop. Snacks/Other: gourmet microwavable popcorn, kelloggs bar, yogi tea. more...
|
|
2025 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jentopping's Weight History
|